On April 20, 1862, Louis Pasteur came up with the process we now know as “Pasteurization”, which is boiling and cooling of a liquid.
This was something seen as a miracle
To better understand oxidation let’s go back to the graph showing what happens as your body becomes acid, except rather than referring to this in pH terms we are going
If body cells oxidizing are the cause of aging, the key to the fountain of youth lies in anti-oxidants…
In my book, however, anti-oxidants go beyond eating substances considered anti-oxidants.
See, there
Enzymes and bacteria digest food inside your body. Some of the enzymes are created by your body, some by bacteria in your body and some may be in the food
In the old hunting days (or if you go to countries like Sri Lanka where some cultures still hunt), the number one goal when you are out hunting animals is
The key to understand digestion is to understand that in the end, the real living creatures you are feeding are your body cells and a range of bacteria inside your
The hardest part about making a transition from the Standard American Diet to Heirloom foods or living foods is that you’ll be pissing off bad bacteria and parasites.
I mentioned in
Base Recipe:
1/4 to 1/3 Cup of steel cut oatmeal
1/4 cup amaranth seeds
1 tbsp Extra virgin Coconut oil (centrifuge or cold pressed)
1 tbsp Honey (unpasteurized and preferably local)
Flavoring:
1 Burro banana
Juice