Health Is a Skill
Please subscribe to our Beer Diet Project Podcast here… You can subscribe to our Podcast on Stitcher as well… Health is a skill… it’s something you...
Hip Hip Jorge
Hip Hip Jorge
Natural Protein Digestive Enzymes
I was having a hard time digesting protein and started looking for protein digestive enzymes… … when I started researching I found out that all these supplements...
Hip Hip Jorge
High Energy Breakfast Smoothie
When you eat food and 30 minutes later feel like you desperately need a nap, it’s time to replace your meals… This smoothie recipe is something I started doing...
Hip Hip Jorge
The Ancient Healing Practice of Fasting
In this episode I share my health transformation journey using the Ancient healing practice of fasting. You’ll learn about “Health Consciousness” and how to...
Hip Hip Jorge
Podcast
Beer Diet Project – Using the ancient wisdom of fermentation to optimize your microbiome Click here to listen to Episode #1
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The Ancient Wisdom of Fermentation
Welcome to Beer Diet Project… In this episode I introduce the concept of a healthy gut equals a healthy mind… my journey in using the ancient wisdom of...
Hip Hip Jorge
Optimizing Your Microbiome For More Energy
I use fermented foods and drinks like kombucha to optimize my microbiome 🍻 How do fermented drinks like kombucha or other fermented foods affect your gut? Good fermentation...
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Energy – The Foundation of Beer Diet Project
Who would have thought that learning how to brew beer can teach you more about health than most health books, websites and doctors… I was having a hard time digesting food,...
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Water
You’re about to learn the importance of having clean water and conductive minerals in your diet… Like the earth… our bodies are 71% water… Most of it...
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Foods to Avoid With Hypothyroidism
Foods I avoid: Low quality protein Soybeans Soy milk Soybean oil Vegetable oil Canola oil Safflower oil Corn oil Flaxseed oil tofu vegetable oil edamame textured vegetable...
Hip Hip Jorge