I was reading an article by Dr Mercola and something stood out:
Almost 90 percent of the hormone produced by your thyroid is in the form of T4, the inactive form.
Have you ever heard that the rods and cones of your eyes are about 48 hours old?
Your skin is about 6 weeks old...
Your bones are about 1 year old...
Your liver
Imagine you are running and you get to the point where you can no longer run and you are forced to stop and catch your breath... when that happens, your
I don't talk about herbs much because it's more of an advanced topic, but I don't exactly consider these "supplements" as much as I consider them my new foods...
I came
Doctors should not tell hypothyroid patients that it is a forever thing...
They should say "my ability to help you or the extent of my knowledge to help you has ended.
Before I started researching Hypothyroidism I was learning about "electric foods", and I stumbled upon this video. This has really opened my eyes and gave me hope that your body
Many people have asked me about different herbs and supplements that I take for hypothyroidism. Truth is, I've tried a lot, which I think have helped me tremendously.
One thing to
One of the things that helped me understand health and nutrition was my understanding of fermentation. It started when I began to brew beer, but really expanded when I understood