https://vimeo.com/426107749
Everything you eat either helps you heal or fuels disease...
There are many people who believe these statements to be true:
#1 "Fat makes you fat"
#2 "Fat is bad for you"
Those statements
https://vimeo.com/426107500
Vitamins A, D, E & K are fat soluble vitamins, which means you need healthy fat in your diet to be able to...
#1 Get these vitamins
#2 Absorb these vitamins
#3 Get
Imagine a fish tank that never gets cleaned...
As time goes by, algae and other stuff starts growing turning the water green, murky and stinky...
Would fish be able to live
https://vimeo.com/220126217
My favorite Green Juice Recipe
Base (to get more juice)
2 organic cucumbers
1 organic celery stalk
2-4 Organic green apples
2-3 lemons
Customize
1 bunch of greens (cilantro or parsley, or spinach, or kale or other
https://vimeo.com/465785149
When it comes to vitamin D, I do things a little bit different than what most people do...
I started learning about vitamin D because my levels were low...
I didn't know
I never thought about the importance of water until I started having digestive issues and started to feel tired all the time...
I remember when I brewed beer I would take
When most people think of doing a detox, they often think that they are going to be taking some herbs or some sort of product to cleanse...
... and while that