When most people think of doing a detox, they often think that they are going to be taking some herbs or some sort of product to cleanse...
... and while that
... this will guide you through what will be one of your biggest transformations if you are looking to get more energy, sleep better and feel better...
There are 3 sections
I used to toss and turn all night... wake up and walk like a zombie...
Had horrible brain fog...
Felt like I needed a nap throughout the day, but had a hard
Here's the first step to get more energy...
I know it's simple...
... but don't overlook it just because you may not see how it's all tied together...
Think about this... food is
Please subscribe to our Beer Diet Project Podcast here...
You can subscribe to our Podcast on Stitcher as well...
Health is a skill... it's something you must practice every single day.
It's
I was having a hard time digesting protein and started looking for protein digestive enzymes...
... when I started researching I found out that all these supplements were simply selling enzymes
When you eat food and 30 minutes later feel like you desperately need a nap, it's time to replace your meals...
This smoothie recipe is something I started doing because I
In this episode I share my health transformation journey using the Ancient healing practice of fasting.
You'll learn about "Health Consciousness" and how to tune your mind and body to attract
https://anchor.fm/beerdietproject
Beer Diet Project - Using the ancient wisdom of fermentation to optimize your microbiome
Click here to listen to Episode #1
Welcome to Beer Diet Project...
In this episode I introduce the concept of a healthy gut equals a healthy mind... my journey in using the ancient wisdom of fermentation to optimize my