Welcome to Beer Diet Project

In this episode I introduce the concept of a healthy gut equals a healthy mind… my journey in using the ancient wisdom of fermentation to optimize my microbiome.

This podcast is my journey and my message on why you must optimize your microbiome to help your body produce energy… and how to cultivate & harness the energy your body produces to put the body into action, spark creativity in the mind and nourish your soul…

Leave a Reply

Your email address will not be published.