Beer Diet Project – Page 3 – Beer Diet Project

Natural Protein Digestive Enzymes

I was having a hard time digesting protein and started looking for protein digestive enzymes... ... when I started researching I found out that all these supplements were simply selling enzymes

by Hip Hip Jorge

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High Energy Breakfast Smoothie

When you eat food and 30 minutes later feel like you desperately need a nap, it's time to replace your meals... This smoothie recipe is something I started doing because I

by Hip Hip Jorge

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The Ancient Healing Practice of Fasting

In this episode I share my health transformation journey using the Ancient healing practice of fasting. You'll learn about "Health Consciousness" and how to tune your mind and body to attract

by Hip Hip Jorge

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Podcast

https://anchor.fm/beerdietproject Beer Diet Project - Using the ancient wisdom of fermentation to optimize your microbiome Click here to listen to Episode #1

by Hip Hip Jorge

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The Ancient Wisdom of Fermentation

Welcome to Beer Diet Project... In this episode I introduce the concept of a healthy gut equals a healthy mind... my journey in using the ancient wisdom of fermentation to optimize my

by Hip Hip Jorge

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Optimizing Your Microbiome For More Energy

I use fermented foods and drinks like kombucha to optimize my microbiome 🍻 How do fermented drinks like kombucha or other fermented foods affect your gut? Good fermentation allows you to grow

by Hip Hip Jorge

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Energy – The Foundation of Beer Diet Project

Who would have thought that learning how to brew beer can teach you more about health than most health books, websites and doctors… I was having a hard time digesting food,

by Hip Hip Jorge

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Water

You're about to learn the importance of having clean water and conductive minerals in your diet... Like the earth... our bodies are 71% water... Most of it is salty... Like a plant...

by Hip Hip Jorge

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Foods to Avoid With Hypothyroidism

Foods I avoid: Low quality protein Soybeans Soy milk Soybean oil Vegetable oil Canola oil Safflower oil Corn oil Flaxseed oil tofu vegetable oil edamame textured vegetable protein Foods exposed to herbicides and pesticides

by Hip Hip Jorge

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Gut Health, Microbiome & Your Thyroid

I've been talking a lot about gut health and gut bacteria and many people don't see the connection between the gut and hypothyroidism. I think that's one of the biggest reasons

by Hip Hip Jorge

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