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weight loss

Beer Diet Project
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Why sourcing local food makes it easier to lose weight and get more energy

I don't trust health professionals... The number of people struggling with low energy and their weight is increasing... 10 years ago, I started sharing about how the source and quality of food
by Hip Hip Jorge
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High Energy Breakfast Smoothie

When you eat food and 30 minutes later feel like you desperately need a nap, it's time to replace your meals... This smoothie recipe is something I started doing because I
by Hip Hip Jorge
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