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probiotics

Beer Diet Project
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How to Use Fasting as a Tool to Get More Energy and Lose Weight

One of the insights that changed the way I think of health was finding out yeast candida was the reason I would feel gassy, bloated, and constipated... What made this so
by Hip Hip Jorge
Beer Diet Project
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Getting Started With The Energy Blueprint

There was a point in my life when I simply could not figure out how to burn fat... I wanted to get lean & toned so that I could take off
by Hip Hip Jorge
Beer Diet Project
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Detox to lose weight

A clean body is a lean body. A lean body is a clean body. The environment of your gut determines what type of gut flora you will cultivate and grow. If
by Hip Hip Jorge
Beer Diet Project
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How to lose weight the easy way

Losing weight the easy way isn't something I say for marketing. When I talk about how to lose weight the easy way, I truly believe this is the best and
by Hip Hip Jorge
Beer Diet Project
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How I raise my vitamin D levels

A lot of what I do for my health is almost the exact opposite of what I was told to do… The labs that I needed to figure out what was
by Hip Hip Jorge
Beer Diet Project
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How to detox your microbiome

... this will guide you through what will be one of your biggest transformations if you are looking to get more energy, sleep better and feel better... There are 3 sections
by Hip Hip Jorge
Beer Diet Project
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Natural Protein Digestive Enzymes

I was having a hard time digesting protein and started looking for protein digestive enzymes... ... when I started researching I found out that all these supplements were simply selling enzymes
by Hip Hip Jorge
Beer Diet Project
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Optimizing Your Microbiome For More Energy

I use fermented foods and drinks like kombucha to optimize my microbiome 🍻 How do fermented drinks like kombucha or other fermented foods affect your gut? Good fermentation allows you to grow
by Hip Hip Jorge
Beer Diet Project
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Energy – The Foundation of Beer Diet Project

Who would have thought that learning how to brew beer can teach you more about health than most health books, websites and doctors… I was having a hard time digesting food,
by Hip Hip Jorge
Beer Diet Project

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