food – Beer Diet Project

How blood sugar levels affect inflammation (part two)

Your metabolism depends on your body's ability to regulate blood sugar levels. When your body loses the ability to regulate blood sugar levels, you will start to see signs of inflammation

by Hip Hip Jorge

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Eating Doesn’t Equal Nourishing

To understand health and nutrition you have to understand the difference between eating and nourishing. Nourishing means giving your body what it needs for life, health and growth. Eating will either nourish

by Hip Hip Jorge