What Is Beer Diet Project?
It's not about drinking beer as a diet, but learning about health and nutrition based on tribal home brewing knowledge...
Starch
Protein
Fats
IMPORTANT Note:
Beer diet project goes WELL BEYOND probiotics... Simply changing your gut bacteria only goes so far...
It's about understanding that the food you've been eating is what allowed the current bacteria you have now. Changing it is a way to start out with a clean slate. You have to take responsibility for your diet and make sure that the food you eat allows you to keep the good bacteria...
This is just what I found worked fast FOR ME, and I'm merely sharing my knowledge...
I truly hope you find it useful...