microbiome – Beer Diet Project

How to detox your microbiome

... this will guide you through what will be one of your biggest transformations if you are looking to get more energy, sleep better and feel better... There are 3 sections

by Hip Hip Jorge

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Optimizing Your Microbiome For More Energy

I use fermented foods and drinks like kombucha to optimize my microbiome 🍻 How do fermented drinks like kombucha or other fermented foods affect your gut? Good fermentation allows you to grow

by Hip Hip Jorge