Food is supposed to give you energy…
If you can’t digest food, then you won’t be able to produce energy…
Your body’s ability to burn fat and lose weight depends on your ability to get more energy…
That’s why improving digestion makes this easier…
If you don’t improve your digestion then over time you are likely to grow bad bacteria in your gut, which will then make it harder for your body to digest food turning this into a vicious cycle…
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