Creating an environment in your gut for healthy probiotics to grow is hands-down the most effective way to get energy that lasts all day!

- Each video lasts on average 5 to 15 minutes so you can easily fit it into your schedule (even if you are busy mom) 

- 24/7 INSTANT and Lifetime Access (including all updates)

- Access to our growing community to support you and encourage you along the way

- Literally step-by-step training. Nothing is left out!

The 5 Day Hydration Challenge - Why hydration is the most important skill to develop to get more energy and how to do it the right way...

How to mineralize your water - Only you can determine what minerals and how much your body needs... no doctor - or even I - can tell you how much... in this 5 day series, I will walk you through how you can determine the right amount of minerals specific to your microbiome...

Microbiome audit overview - How the food you eat affects your hydration and how to adjust the quantity of water and minerals based on your eating patterns...

Hydration is a Skill - Why the old adage of "drink 8 glasses of water a day" is wrong. Learn how to adjust your hydration based on the foods and drinks in your diet.

Common Hydration Mistakes - Many people think that hydration is just about "drinking more water"... or they'll think they are doing what I do, but if you miss the little details then you could be doing things that drain your energy...

One module a day (only 5-10 minutes a day)

Module 1.1: Microbiome Audit Overview - How to do a microbiome audit to assess the needs of the probiotics that live in your gut

Module 1.2: Hydration Assessment - Hydration is the most important thing that determines the health of probiotics. In this module you will learn how to assess your starting point and determine if your hydration is good or bad.

Module 1.3: Hydration Quantity - How much water should you drink to keep your probiotics happy?

Module 1.4: Hydration is a Skill - Why the old adage of "drink 8 glasses of water a day" is wrong. Learn how to adjust your hydration based on the foods and drinks in your diet.

Module 1.5: Vitamin D Assessment - Learn the foods to avoid and foods to include that improve your vitamin D levels and help you sleep better.

Module 1.6: Vitamin D3 - Why vitamin D supplements are dangerous and how to boost your vitamin D with traditional nourishing foods instead...

Module 1.7: Remove Bad Fats (Seed Oils) - Not all fats are bad, but you definitely want to get rid of fats that inhibit your body's ability to uptake vitamin D and help you stay lean & toned.

One module a day (only 5-10 minutes a day)

Module 1.1: Microbiome Audit Overview - How to do a microbiome audit to assess the needs of the probiotics that live in your gut

Module 1.2: Hydration Assessment - Hydration is the most important thing that determines the health of probiotics. In this module you will learn how to assess your starting point and determine if your hydration is good or bad.

Module 1.3: Hydration Quantity - How much water should you drink to keep your probiotics happy?

Module 1.4: Hydration is a Skill - Why the old adage of "drink 8 glasses of water a day" is wrong. Learn how to adjust your hydration based on the foods and drinks in your diet.

Module 1.5: Vitamin D Assessment - Learn the foods to avoid and foods to include that improve your vitamin D levels and help you sleep better.

Module 1.6: Vitamin D3 - Why vitamin D supplements are dangerous and how to boost your vitamin D with traditional nourishing foods instead...

Module 1.7: Remove Bad Fats (Seed Oils) - Not all fats are bad, but you definitely want to get rid of fats that inhibit your body's ability to uptake vitamin D and help you stay lean & toned.

The Better Sleep Challenge - Sleep is not only how you recharge your batteries... it's also how your body heals... with this challenge you will see an improvement in your deep sleep so you wake up feeling refreshed and ready to take on the day...

Real Vitamin D VS Fake Vitamin D3 Supplements - Why taking vitamin D3 supplements can leave you worse off and what you should be doing instead to raise your vitamin D levels naturally... most health professionals get this wrong...

Food to help you get amazing sleep - How to identify foods that ruin your sleep and foods that help you sleep like a rock... you'll know your sleep is good if you have vivid dreams you remember and wake up with a clear and focused mind...

Sleep is a skill - How to improve your sleep and use this free tool instead of labs to gauge your vitamin D levels.

Module 2.1: Creating an Environment for Probiotics to Grow - Getting good at the 3 steps you need to grow energy-transferring probiotics in your gut.

Module 2.2: Signs You Are Making Progress - This is not an overnight success program, but you will see small changes as you make progress. This module will help you trust the process and stick to the program...

Module 2.3: Healthy Bowel Movements - How to use bowel movements instead of expensive labs to tell you what you need to do to improve the environment in your gut.

Module 2.4: Improving Vitamin D Uptake - How to improve your sleep and use this free tool instead of labs to gauge your vitamin D levels.

How to boost your energy levels - Changing the environment in your gut is a process... if you don't create an environment for energy-transferring probiotics to thrive, then by default you are creating an environment for bad bacteria to grow instead... 

Real Food VS Fake Food - If you have low energy, then chances are you are eating fake food... buying "organic" isn't how you tell if the food you are eating is real food... in this module you'll learn what real food is... hint: you feel more energy when you eat real food! 

Fruits and Vegetables - Healthy? maybe, but it doesn't matter, because what determines the food you should be eating is the current environment in your gut and your location, not some "health guru" or "Tik Tok Influencer..." living in Costa Rica trying to get you to go vegan, carnivore, paleo or whatever diet... learn what works for your microbiome instead...

Healthy Bowel Movements - We can't talk about healthy probiotics in your microbiome without talking about healthy 💩💩... use this tool to gauge if the food you are eating is being properly digested and giving you energy...

Inflammation - Inflammation is quite common nowadays from hormone imbalances such as high cortisol and other reasons... when your body struggles with inflammation it also struggles to digest protein... undigested proteins in the body are what triggers allergies... if this is you, you'll definitely want to tune into this lesson...

Body Temperature - In this module you'll learn about your body's ability to regulate body temperature... if you have cold extremities or get cold easily, you'll learn why body temperature is important and what is says about your digestion...

Energy Flow - Your cells are designed to convert food energy into energy the body can use... this isn't energy production, it's energy flow... (most health gurus are clueless about this)

Designing Your Minimalistic Diet - How to determine what's best for you because you are the only one who knows your body as well as you do... no doctor, no nutritionist, not even I will know your body the way you know your body...

Module 3.1: You Get What You Put In - Changing the environment in your gut is a process... if you don't create an environment for energy-transferring probiotics to thrive, then by default you are creating an environment for bad bacteria to grow instead... 

Module 3.2: Fruits and Vegetables - Healthy? maybe, but it doesn't matter, because what determines the food you should be eating is the current environment in your gut and your location, not some "health guru" or "Tik Tok Influencer..."

Module 3.3: Keeping a Food Journal - How to determine what's best for you because you are the only one who knows your body as well as you do... no doctor, no nutritionist, not even I will know your body the way you know your body...

Module 3.4: Being Consistent Long Enough - The secret to my success with my health isn't that I do many things... The secret is that I put all of my focus and attention towards ONE THING...

Module 3.5: Things That Slow Down Your Progress - I can't make this any easier... three steps... that's it! Therefore, the biggest piece of advice I can give is to take a season out of your life so that you can enjoy all the other seasons of your life... Don't just tip toe around this... Don't just "give it a try"... Go All In!!

Module 3.6: Your Thoughts Determine Your Actions - There's one thing that will keep you from getting energy that has nothing to do with me or this program... here's how to overcome this...

Module 3.7: You Are Not Starting From Scratch - If you get off track, it's okay... it doesn't mean you failed... the best thing about this approach is that you get to pick back up where you left off... you may be a little rusty starting back up, but once you get started you are never starting from scratch again...

Becoming a Health Professional - If health is a skill, then being a health professional is about getting good at the skill of health... no one can do this for you... becoming a health professional isn't about helping others be healthy, it's solely about you becoming proficient at helping yourself and being good at health...

Being on a Diet VS Being Healthy - The best thing I can do for you is help you shift your mindset from being a dieter to being healthy... if you get nothing else out of this program, this alone will save you thousands in supplements, doctors and expensive labs...

Advanced Hydration Skills - What works for some may not work for you because your microbiome is unique... in this lesson you will learn the guiding principles that help you understand food and drinks as a tool to create an environment for probiotics to grow...

Social Gatherings and Food - Unfortunately, most people in the United States are unhealthy... That's what makes doing healthy stuff seem weird... here's how to overcome this challenge we all face...

Being Consistent Long Enough - The secret to my success with my health isn't that I do many things... The secret is that I put all of my focus and attention towards ONE THING...

Things That Slow Down Your Progress - I can't make this any easier... three steps... that's it! Therefore, the biggest piece of advice I can give is to take a season out of your life so that you can enjoy all the other seasons of your life... Don't just tip toe around this... Don't just "give it a try"... Go All In!!

Your Thoughts Determine Your Actions - There's one thing that will keep you from getting energy that has nothing to do with me or this program... here's how to overcome this...

You Are Not Starting From Scratch - If you get off track, it's okay... it doesn't mean you failed... the best thing about this approach is that you get to pick back up where you left off... you may be a little rusty starting back up, but once you get started you are never starting from scratch again...

Module 4.1: Adjusting Your Hydration - There's a reason why there's no one size fits all type of diet... it's the same reason why your diet can't be too extreme like raw vegan, keto or carnivore over a prolonged period of time...

Module 4.2: Social Gatherings and Food - Unfortunately, most people in the United States are unhealthy... That's what makes doing healthy stuff seem weird... here's how to overcome this challenge we all face...

Module 4.3: Body Temperature - In this module you'll learn about your body's ability to regulate body temperature... why it's important and what is says about your digestion...

Module 4.4: Inflammation - Inflammation happens when your body is unable to digest protein... undigested proteins in the body are what triggers allergies... in this module you learn what to do about it...

Module 4.5: Energy Flow - Your cells are designed to convert food energy into energy the body can use... this isn't energy production, it's energy flow... (most health professionals are clueless about this)

Module 4.6: Being on a Diet VS Being Healthy - The best thing I can do for you is help you shift your mindset from being a dieter to being healthy... if you get nothing else out of this program, this alone will save you thousands in supplements, doctors and expensive labs...

I spent well over a decade wasting thousands on supplements, doctors, functional medicine practitioners, labs, and programs that didn't work... 

When I started helping people learn this method I found that many of them went through the same process I did, paying upwards of $6,000 to $9,800 on programs that are very restrictive, full of supplements that didn't work...

We could easily charge $9,800 (if not more) given the results our students are experiencing... 

... but we want to put this within reach of as many people as possible... 

That's why we don't even want to charge $999 for this program, because we don't want finances to be a reason why you can't get energy that lasts all day... 

So... for a limited time, we are going to make this 30-day program available for only $99 to help us cover advertising costs... (it's getting more expensive, so we won't be able to keep this low price too long!)

Besides, you risk nothing because we have a 60-day Money-Back GUARANTEE!

We want you to be our next success story so want to deliver results... if you don't see an increase in your energy levels after following the steps outlined in the program then simply email me personally jorge@beerdietproject.com requesting a full, immediate refund!

This information is truly priceless, but we'll let you make that call, no questions asked... 

- Hip Hip Jorge

We also call this the anyone can do this challenge... This challenge is the 5 day video series that started it all... it's a fun way to get started without getting bogged down with details..

Just 3 simple steps over 5 days to get you into momentum... in fact, you can stick to just these 3 steps over the entire 30-day curriculum and see a boost of energy... 

This is a condensed version of our one-year coaching program distilled into 5 days... (Value $1,000)

We also call this the anyone can do this challenge... This challenge is the 5 day video series that started it all... it's a fun way to get started without getting bogged down with details..

Just 3 simple steps over 5 days to get you into momentum... in fact, you can stick to just these 3 steps over the entire 30-day curriculum and see a boost of energy... 

This is a condensed version of our one-year coaching program distilled into 5 days... (Value $1,000)

Join our growing community of people who are learning how to create an environment in their gut to grow energy-transferring probiotics... 

Get the support you need from others who are going through this journey so you don't have to go at it alone... 

... and if you truly are like-minded, then I'm sure you will soon become a success story helping, supporting and encouraging others coming after you... 

Join our growing community of people who are learning how to create an environment in their gut to grow energy-transferring probiotics... 

Get the support you need from others who are going through this journey so you don't have to go at it alone... 

... and if you truly are like-minded, then I'm sure you will soon become a success story helping, supporting and encouraging others coming after you... 

If you are the type of person who needs to know all the details step by step, then we've got you covered!

This guide will walk you through the entire process and help you understand everything you need to know... 

You'll know why you are doing each step, what each step is about, how to do it and examples for different scenarios since everyone is unique.

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*Results may vary from person to person