I have a friend who happens to be a doctor… and I remember the first time I asked him “what can you tell me about having a sluggish thyroid & losing weight?”
He said (as a friend to a friend) “you may have to take hormones for the rest of your life”...
That’s it.
That’s all there was to it…
In... his...mind…
… as seems to be in the minds of most doctors I talked to...
In my mind, I refused to accept that as my faith.
Inside, I shook my head “no”... and said “uh uh” to myself.
No way this will be a “forever” thing. The idea of going through this as long as I was alive was a nightmare.
Some days are worse than others.
A forever thing?
No way...
I needed to figure something out.
If I really needed hormones, then sure, I would have taken supplements but most importantly I wanted to know why I felt tired all time and kept gaining weight no matter what?
I felt like I had so much to do and live but I felt so tired I felt depressed...
When I finally figured it out, I had my biggest epiphany about losing weight…
I was told “a sluggish thyroid could make it harder to lose weight”...
Now, I don't know about you, but I’ve met so many people who feel tired all the time, can't get good sleep and keep gaining weight no matter what even if they test normal for all their lab numbers...
I was told that if lab numbers were good then it was probably "all in my head and I just needed to reduce stress"...
... "there's nothing wrong with you"...
... "you're crazy"...
... "you need anti-depressants"...
Yes, I felt burnt out...
Something was wrong with my body and I couldn't figure out what...
... and all I wanted was my old self back and be full of energy...
The only solutions doctors offered me were to either medicate, radiate or cut.
That’s when I decided that their ability to help me had ended...
If I wanted to get my energy back, get good sleep and lose weight, I needed to go explore on my own.
Why is it that so many people are still fatigued, tossing and turning all night and gaining weight out of control even after 10, 20+ years of taking supplements, changing their diet trying everything that promises to help but nothing seems to work??
I remember back in 2012… I put on 32 pounds out of nowhere… this was just before the holidays too!... by the time holidays were over I was probably closer to 46 pounds heavier than I had been just a few weeks prior...
I was pushing over 200 lbs which was the heaviest I'd been in my life...
It didn't matter if I ate or didn't eat, I would gain weight no matter what...
Everything changed when I came across what I call my Energy & Fat Loss Jumpstart Kit...
I learned that probiotics produce energy for you... when they produce energy they burn fat...
Growing healthy probiotics in your gut is the most effective way to get more energy and lose weight...
People often say to me:
"I don't drink beer... will this work for me?"
Or they'll ask me "why did you call this Beer Diet Project?"
Well, that's because I had a huge epiphany that I learned from brewing beer that helped me get more energy and lose weight...
It had nothing to do with brewing beer... it had everything to do with what I did to grow healthy probiotics while brewing beer...
It was so simple, I couldn't believe it...
Brewing beer had taught me how to grow different probiotics like yeast and bacteria...
My epiphany was that these were the same probiotics that live in our gut...
If I knew how to grow probiotics when brewing beer, then I could use the same principles to grow probiotics in my gut...
This is when I realized that fermentation is the best skill you can learn to grow probiotics and improve your gut health...
Inside our Beer Diet Project academy you will learn simple fermentation principles to optimize your microbiome to get more energy, sleep better and stay lean & toned...
For example...
#1 Quality of water
When brewing beer, I learned that the quality of water I used to brew beer mattered the most...
I needed to start with clean mineralized water... without minerals the probiotics won't grow healthy...
That was the first change, I added clean mineralized water to my diet and started noticing a boost of energy...
It was so simple, I started sharing it with others and at first they were like "nah, I've tried so many things to get more energy, the answer can't be to just improve your water..."
... and they're right... water alone won't fix ya, but that's step one...
... and as they started trying it they started sending me their results...
#2 Quality of Sleep
I used to have a hard time falling and staying asleep...
Inside the Energy & Fat Loss Jumpstart Kit I go into more detail the diet tweaks that will help you improve your sleep...
#3 Quality of Nourishment
The quality of the food you eat will have the biggest impact to help you lose weight (and it makes it easier to stay lean & toned...)
Many people have been told to do things like calorie restriction, low fat, low carb and other diets that wreck your hormones, leave you drained and keep you gaining weight...
Inside the Energy & Fat Loss Jumpstart Kit I cover this topic in more detail...
If you already feel more energy, sleep good and you're already lean & toned, then congratulations, you’re set...
... but if you don't feel normal...
... if you feel tired all the time...
... have a hard time falling/staying asleep...
Maybe you're spending hundreds on supplements that don't work...
... or have spent thousands on labs working with naturopaths, registered dieticians, functional medicine practitioners but still have no answers...
... then the Energy & Fat Loss Jumpstart Kit may be just what you've been looking for... the last program you'll ever need...
Inside this program you'll learn...
Simply go through the Energy & Fat Loss Jumpstart Kit eCourse...
As the weeks go by you will start noticing an increase in energy levels that stays...
Younger healthy people usually see results almost immediately... if you have neglected your health for the last 30-40 years, you may need more work... usually 4-6 weeks is common for moms with low hormone production...
This 30 day program will help you implement these 3 simple steps into your diet to get more energy and lose weight...
It works because you are giving probiotics what they need...
Here's what people are saying after they started following these 3 simple steps...
Learn the 3 steps to get more energy & lose weight inside the Energy &Fat Loss Jumpstart Kit program...
BeerDietProject.com, including all associated social media, is for informational purposes only and should not be considered a substitute for consulting your physician regarding medical advice pertaining to your health. This information is not intended to treat cure or prevent any disease. By visiting this site you agree that health is your responsibility and that we are not responsible for any loss, injury, or damage that allegedly arises from the use or misuse of any information published on this website and related social media sites. This site is for entertainment purposes only to learn about beer, fermentation and how it relates to the human body. Cheers!