Energy Jumpstart Challenge

Food is supposed to give you energy… real food keeps you from going hungry… if you feel like taking a nap shortly after a meal or can’t even entertain the idea of skipping a meal (fasting) thinking you’ll be so hangry you might hurt someone, then get ready to learn how proper nourishment will give you sustained energy and keep you from going hungry even when you are fasting…

I’m not raw vegan…

I’m not nose to tail carnivore…

I use both raw vegan and nose to tail carnivore diets depending on what I need to heal in my body…

If you are serious about learning how to grow probiotics in your gut, you must forget everything you think you know about diet…

Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven. Therefore, whoever takes the lowly position of this child is the greatest in the kingdom of heaven

Matthew 18:3

You must approach this subject as if you were a child knowing nothing, but filled with curiosity… make room in your mind for new knowledge to come in…

Beer Diet Project isn’t about me giving you a set of recipes… it’s not about you copying everything I do and eating exactly like I do… it’s about learning what works for your body and your taste buds… that being said, there is what I believe to be a “minimum requirement” to stay healthy that’s universal to every living being… a minimalistic diet is just that… it’s the foundation upon which you are to build and customize your very own diet…