Energy production starts with proper hydration…

Here’s what you need to hydrate…

#1 – A source of clean water

#2 – Ionic magnesium w/trace minerals

#3 – Large pink Himalayan crystal stones to make SOLE salt

Step one – Read and understand why you need clean water

Step two – Learn why you need minerals

Step three – Learn how much water you need to drink and when

To unlock the next step on the Beer Diet Project journey you must complete the following 3 steps

Clean Water

1 Hydrate Point

This badge is unlocked by reading and commenting on the post about why you need clean water

Minerals

1 Hydrate Point

This badge is unlocked by reading and commenting on the post about why you need minerals

5 Day Hydration Challenge

3 Points

To unlock this badge you must start your 5 Day Hydration Challenge


1 Requirement

  • To unlock the next step you must complete a 5 day hydration challenge