The Beer Diet Project Journey

3 steps to optimize your microbiome to get more energy, sleep better and stay lean & toned

[Energy Bootcamp]

[Energy Bootcamp]

Phase One - Energy Blueprint - How to get more energy & sleep better

[Transformation Bootcamp]

[Transformation Bootcamp]

Phase Two - Fat Loss Blueprint - How to stay lean and toned

[Microbiome Bootcamp]

[Microbiome Bootcamp]

Phase Three - Microbiome Blueprint - How to grow probiotics, and produce & balance hormones.

Your Transformation Roadmap