How to get more energy, sleep better, and lose weight...

I have a friend who happens to be a doctor… and I remember the first time I asked him “what can you tell me about the thyroid?”

He said (as a friend to a friend) “if you need hormones you’ll have to take them for the rest of your life”...

That’s it.

That’s all there was to it…

In... his...mind…

… as seems to be in the minds of most doctors...

In my mind, I refused to accept that as my faith.

Inside, I shook my head “no”... and said “uh uh” to myself. No way this will be a “forever” thing. The idea of going through this as long as I was alive was a nightmare.

Some days are worse than others.

A forever thing?

No way...

I needed to figure something out.

If I really need hormones, then sure, I’ll take supplements but most importantly I wanted to know why my body wasn’t producing hormones and what to do about it.

I felt like I had so much to do and live but I felt so tired it made me depressed...

When I finally figured it out, I had my biggest epiphany about hypothyroidism… 

... the definition.

See I believe there is a huge flaw in the definition of hypothyroidism “underactive thyroid disease - meaning the thyroid gland doesn’t produce enough hormones”...

Here’s why I think it’s flawed…

If the ONLY problem was an underactive thyroid then taking more hormones should fix it right?

… but that’s not always the case.

I’ve met so many people who are tired all the time, can't get good sleep, have brain fog, losing their hair and keep gaining weight no matter what...

... even if they test normal for all their lab numbers!!

(makes you wonder why this is the only goal doctors have… to get your numbers to be normal, even if you don't feel normal)

Most doctors don't listen to you about your symptoms… to them, it's all about the lab numbers. Everything else is just in your head… 

... "there's nothing wrong with you"...

... "you're crazy"...

... "you need anti-depressants"...

Yes I worried about myself constantly and my anxiety was through the roof... why wouldn't I?

I felt burnt out... 

Something was wrong with my body and I couldn't figure out what...

... and all I wanted was my old self back before this happened...

The only solutions doctors offer are to medicate, radiate or cut.

I think I’ll keep my thyroid, thank you.

That’s when I realized my doctor’s ability to help me had ended...

If I wanted to get my energy back, get good sleep and lose weight again, I needed to go explore on my own.

Why is it that so many people are still fatigued, tossing and turning all night and gaining weight out of control even after 10, 20+ years of taking thyroid hormones, changing their diet trying every supplement that promises to help but nothing seems to work??

I remember back in 2012… I put on 32 pounds out of nowhere… this was just before the holidays too!... by the time holidays were over I was probably closer to 46 pounds heavier than I had been just a few weeks prior...

I was pushing over 200 lbs which was the heaviest I'd been in my life... 

It didn't matter if I ate or didn't eat, I would gain weight no matter what...

That’s when I came across a hypothyroidism education program that talked about how the thyroid works....

The program pointed out that the thyroid produces primarily T4 hormone, but the liver converts the thyroid hormone T4 into T3… (Hint: The body functions on T3 primarily, not T4)…

So even though the thyroid produces thyroid hormone, the liver makes it “active”.... That’s why when my liver was not functioning properly converting T4 into T3, I started getting brain fog, felt exhausted and gained weight out of control.

That’s why in my opinion… hear… me… out…

It. Is. Not. “Just”. An underactive thyroid…

It could be… but...

I have found it could be an underactive thyroid or a liver malfunction or BOTH… but not “just the thyroid”.

Makes sense?

It doesn’t end there, though

Once the liver converts the thyroid hormone T4 into T3, it needs to enter the bloodstream and get delivered to the cells of your body… this is where different toxins and hormone imbalances keep your body from using the thyroid hormone it just made.

Again, it’s not just the thyroid you need to worry about. There’s the liver, toxins, gut problems… I don’t even want to get into all the digestive issues and allergies I went through before I figured this out… including breaking out in hives with over ⅔… maybe ¾ of my body attacking itself...

It was painful just to watch.

That’s how I started to understand why there are many people who take T4 hormones and still feel like crap. 

Even people who switch to taking both T4 and T3 may still be struggling with autoimmune problems, weight and fatigue. That’s because they are not addressing the root cause.

Is it the thyroid?
Is it the liver?
Is it toxins?
Is it your gut?
Is it the active thyroid hormones T3 turning into “reverse T3”?

This is more or less the path I had to go through… 

Has it ever occurred to you that you don't have a thyroid problem?

That what you have is a gut problem?

... because I learned that the only thing that helped me get more energy, sleep better and lose weight was to work on my gut health... I needed to grow probiotics in my gut...

Once I figured this out, I went from feeling tired all the time to feeling alive... 

I used to wake up and feel like I couldn't move... when I started improving my gut health I started waking up feeling good... 

I started feeling like my old self again... normal...

I now have more energy than I did in my 20's and can do things I love doing like hiking, mountain biking, snowboarding, travel, etc.

So if you take thyroid hormones and it helps you get energy, sleep good and lose weight, then congratulations, you’re set... but if you...

... feel tired all the time... 

... have a hard time falling/staying asleep...

... have brain fog or anxiety...

... can't lose weight no matter what...

... hair is thinning or falling off...

... have gas, bloating, or constipation...

... heavy menstrual cycles...

... have low vitamin D (even after supplementing with 3,000 - 5,000+ IU's)

... you're spending hundreds on supplements like iron, selenium, ashwaghanda, turmeric, juices, pink drinks, etc...

... then the answer is to forget your thyroid and work on your gut health...

Here's how I discovered this...

When my hair was falling off, and I had gas, bloating and constipation, I started reading up on gut health...

I discovered that the gas and bloating was coming from yeast overgrowth...

... and that's when I had my epiphany...

Because my background is in brewing beer... and that's what I did as a beer brewer... I would grow yeast...

Mind you, I would brew beer using brewer's yeast, which is a probiotic... a good type of yeast that makes B vitamins for you...

When I read I had yeast overgrowth, that was referring to a wild yeast strain, like yeast candida or yeast albicans... a bad type of yeast... 

"It's like a spoiled batch of beer!"

That was my thought... my gut was toxic and it had grown bad yeast... and it started to make sense why I had sugar cravings...

Yeast eat sugar...

Bad yeast produces toxins which make you gain weight non stop...

So I started to clean my gut and restructure my gut flora using what I had learned from brewing beer...

It's crazy (and ironic) that no doctor could help me, but beer brewing knowledge helped me because the same probiotics that live in your gut are the same probiotics that we use to make fermented foods and beverages like beer, wine, kombucha, sauerkraut, kimchi, sourdough, etc.

So if you know how to ferment stuff, then you know how to grow probiotics...

... and that's exactly how you can start to improve your gut health... when you improve your gut health:

#1 It makes it so you can digest food... no gas, bloating, or constipation...

#2 It makes it so you can absorb nutrients... so you get energy and grow strong thick hair, skin and nails...

#3 It makes it so you can produce hormones... thyroid hormone, serotonin, melatonin, dopamine, and others so you can get good sleep and feel normal... no more depression or anxiety...

#4 It makes it so your body doesn't produce toxic waste when eating food which makes it easier to stay lean and toned...

I'm leaner and more toned in my late 30's than I was in my 20's

For years I felt like I was doing everything right... I was eating healthy... watching what I ate... lean meats and veggies... cut out grains, sugar, dairy... was taking all the supplements I was told to take, but still felt exhausted physically and mentally like I was 84 years old when I was only 28...

At first I wasn't sure if this would work for others... or if I could show others how to use beer brewing knowledge to design a diet that would help them improve their gut health...

I'm not a doctor or nutrition expert... but I knew this process could help a lot of people get more energy, sleep better and lose weight...

I understood the microbiome and how to grow probiotics so I could design a diet based on that... 

In 2017, I started a test group I called Energy & Fat Loss Study group and started to do microbiome audits to see if I could help others design a diet to help them get more energy, sleep better and lose weight... 

... and to my surprise, people were able to replicate what I was doing and started seeing results too!

More energy!

Better sleep!

... and weight loss!

Here's what people were saying about it...

This study group started to grow and people started requesting my help...

I didn't intend to be a health coach and have a lot of projects I'm working on, but after seeing success stories I decided to make some time to work with a few people who were serious about learning how to tweak their diet to improve their gut health to get more energy, sleep better and lose weight...

It's stories like this that made me want to create 1,000 success stories...

Improving your gut health takes time...

The changes to your diet are simple... some are as simple as adding minerals to your water... but you have to be consistent for at least a few weeks to see results...

Since I work closely with people to make sure they are doing things right, I have limited spots available to guide you through this...

When I looked to hire naturopaths or functional medicine practitioners they wanted $3,000 - $7,000, not including labs and supplements... and I never met anyone who'd gotten results from their programs...

I was already spending  hundreds on supplements that didn't work...

When you go through [Energy Bootcamp] you won't have to pay nearly as much to learn how to get more energy, sleep better and lose weight...

With [Energy Bootcamp] you're going to learn how to get energy with food alone so you don't have to depend on supplements... 

I was spending around $300 a month on supplements... when you learn how to get all your nutrients from food, it's like you're keeping an extra $300...

Better yet... Imagine fitting in your clothes again and feeling confident in your body...

... and have energy to do things and be more active... play with your kids... say yes when friends invite you to hang out with them...

With [Energy Bootcamp] you get clarity on what works and what doesn't so you can avoid all the confusion online (do this, don't do that)...

Instead you can learn simple little tweaks you can start implementing today that will improve your gut health and make a difference in how you feel within the first 4-6 weeks...

I've worked with people who have struggled with fatigue and sleep for over 20 years... 

Doctors couldn't help them... other programs failed... supplements didn't work...

Naturally they felt like they had tried everything and didn't think anything would work... they'd almost given up hope... 

... but when they saw other people's success stories and realized that this isn't about fixing the thyroid, but rather improving gut health, they decided to give it a try and found that improving your gut health does help you feel better... 

If you are still reading then I know you feel like this can actually help you...

... and I'm excited because I know that if you follow this program, you too will experience more energy, better sleep and start losing weight...

Here's how it works...

[Energy Bootcamp] is a 12 week program that shows you what to eat and what not to eat to improve your gut health to get more energy, sleep better and lose weight...

... and since I know that we are human and don't always stick to diet, you will have a full year of support to make sure that you implement every step until you have a success story to share and be part of this movement to inspire 1,000 people to make lifestyle changes and feel better...

To get started, simply tap the "buy now" button below which will take you to a secure checkout page... as soon as you complete your order, you will receive an email with the first step to take to start getting more energy so you don't feel tired all the time...

You will be guided step by step and we'll be following your progress... you'll have a chance to show us your diet and we'll review it to make sure you are following the program and point you in the right direction as needed...

Tap the "buy now" button below to get started and I'll see you on the other side...

$997


BeerDietProject.com, including all associated social media, is for informational purposes only and should not be considered a substitute for consulting your physician regarding medical advice pertaining to your health. We are not responsible for any loss, injury, or damage that allegedly arises from any information published on this website and related social media sites. You are responsible for any actions you take regarding your medical care.

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