[Energy Bootcamp]

How to get more energy, sleep better, and lose weight...

I have a friend who happens to be a doctor… and I remember the first time I asked him “what can you tell me about the thyroid?”

He said (as a friend to a friend) “if you need hormones you’ll have to take them for the rest of your life”...

That’s it.

That’s all there was to it…

In... his...mind…

… as seems to be in the minds of most doctors...

In my mind, I refused to accept that as my faith.

Inside, I shook my head “no”... and said “uh uh” to myself. No way this will be a “forever” thing. The idea of going through this as long as I was alive was a nightmare.

Some days are worse than others.

A forever thing?

No way...

I needed to figure something out.

If I really need hormones, then sure, I’ll take supplements but most importantly I wanted to know why my body wasn’t producing hormones and what to do about it.

I felt like I had so much to do and live but had no energy or stamina to do anything...

So when I finally figured it out, I had my biggest epiphany about hypothyroidism… 

... the definition.

See I believe there is a huge flaw in the definition of hypothyroidism “underactive thyroid disease - meaning the thyroid gland doesn’t produce enough hormones”...

Here’s why I think it’s flawed…

If the ONLY problem was an underactive thyroid then taking more hormones should fix it right?

… but that’s not always the case.

I’ve met so many people who are tired all the time, can't get good sleep, have brain fog, losing their hair and keep gaining weight no matter what...

... even if they test normal for all their lab numbers!!

(makes you think this is the only goal doctors have… get your numbers to be normal, never mind how you feel)

I don’t know if this is normal, but the doctors I went to didn’t listen to me about my symptoms… it was all about the lab numbers. Everything else was just in my head… 

... "there's nothing wrong with you"...

... "you're crazy"...

... "you need anti-depressants"...

Yes I worried about myself constantly and my anxiety was through the roof... why wouldn't I?

I felt burnt out... 

Something was wrong with my body and I couldn't figure out what...

... and all I wanted was my old self back before this happened...

The only solutions doctors seem to offer are to medicate, radiate or cut.

I think I’ll keep my thyroid, thank you.

That’s when I realized my doctor’s ability to help me had ended...

If I wanted to get my energy back, get good sleep and lose weight again, I needed to go explore on my own.

Why is it that so many people are still fatigued, tossing and turning all night and gaining weight out of control even after 10, 20+ years of taking thyroid hormones, changing their diet trying every supplement that promises to help but nothing seems to work??

I remember back in 2012… I put on 32 pounds out of nowhere… this was just before the holidays too!... by the time holidays were over I was probably closer to 46 pounds heavier than I had been just a few weeks prior...

That’s when I came across a hypothyroidism education program that talked about how the thyroid works....

I started to learn how to get more energy, sleep better and lose weight...

The program pointed out that the thyroid produces primarily T4 hormone, but the liver converts the thyroid hormone T4 into T3… (Hint: The body functions on T3 primarily, not T4)…

So even though the thyroid produces thyroid hormone, the liver makes it “active”.... That’s why when my liver was not functioning properly converting T4 into T3, I became fatigued and gained weight out of control.

That’s why in my opinion… hear… me… out…

It. Is. Not. “Just”. An underactive thyroid…

It could be… but...

I have found it could be an underactive thyroid or a liver malfunction or BOTH… but not “just the thyroid”.

Makes sense?

It doesn’t end there, though

Once the liver converts the thyroid hormone T4 into T3, it needs to enter the bloodstream and get delivered to the cells of your body… this is where different toxins and hormone imbalances keep your body from using the thyroid hormone it just made.

Again, it’s not just the thyroid you need to worry about. There’s the liver, toxins, gut problems… I don’t even want to get into all the digestive issues and allergies I went through before I figured this out… including breaking out in hives with over ⅔… maybe ¾ of my body attacking itself...

It was painful just to watch.

That’s how I started to understand why there are many people who take T4 hormones and still feel like crap. 

Even people who switch to taking both T4 and T3 may still be struggling with autoimmune problems, weight and fatigue. That’s because they are not addressing the root cause.

Is it the thyroid?
Is it the liver?
Is it toxins?
Is it your gut?
Is it the active thyroid hormones T3 turning into “reverse T3”?

This is more or less the path I had to go through… 

I turned myself into a guinea pig to figure out how to get more energy, sleep better and lose weight...

Once I figured this out, I went from feeling tired all the time to feeling alive... 

I started to wake up feeling good... 

I finally felt like my old self again...

I now have more energy than I did in my 20's and can do things I love doing like hiking, mountain biking, snowboarding, travel, etc.

So if you take thyroid hormones and you know how to design a diet to have good energy, sleep good and lose weight, then congratulations, you’re set... but if you...

... feel tired all the time... 

... have a hard time falling/staying asleep...

... have brain fog or anxiety...

... can't lose weight no matter what...

... hair is thinning or falling off...

... then you may be interested in our Beer Diet Project Academy where we teach you the 3 phase process that teaches you how to design a diet to get more energy, sleep better and lose weight...

Here's what the 3 phase process looks like...

When you go through the journey, you'll find that you'll feel more energy, sleep better and some even start losing weight during phase one...

Here's what you'll learn...

Phase #1 - [Energy Bootcamp]

In this phase you learn how to design a diet to get more energy and get better sleep... this makes your sleep deeper so your dreams are more vivid...

Phase #2 - [Body Bootcamp]

In this phase you'll learn how to design a diet to burn fat and gain muscle mass... this makes it easier to stay lean and toned...

Phase #3 - [Microbiome Bootcamp] 

This is our most advanced phase for health professionals who want to learn how to restructure your gut flora and advanced nutrition strategies to produce and balance hormones...

For years I felt like I was doing everything right... I was eating healthy... lean meats and veggies... cut out grains, sugar, dairy... was taking all the supplements I was told to take, but still felt exhausted physically and mentally like I was 84 years old when I was only 28...

When I first started sharing my diet to get more energy, sleep better and lose weight I wasn't sure if this would work for others... 

I understood the microbiome and probiotics so I could design a diet based on that... 

... but I wasn't sure if others would be able to do the same... 

So in 2017, I started a test group I called Energy & Fat Loss Study group and started to do microbiome audits to see if I could help others design a diet to help them get more energy, sleep better and lose weight... 

Here's what people were saying about it...

This study group has evolved into our Beer Diet Project Academy where we teach how to design a diet that gives you more energy, better sleep and make it easier to stay lean & toned... 

When you join Beer Diet Project Academy you'll learn what works and what doesn't work so you don't have to waste money on useless supplements or fad diets that don't work...

When I looked to hire naturopaths or functional medicine practitioners they wanted $3,000 - $7,000, not including labs and supplements...

I was already spending  hundreds on supplements that didn't work...

... and I was ready to try anything as long as I knew it was something that worked that would make me feel normal... 

... but with Beer Diet Project Academy you won't have to pay nearly as much to learn how to get more energy, sleep better and lose weight...

You can tap into our community and what we're finding works... 

Your membership in Beer Diet Project Academy helps us fund our research and spread the word so people who need this information can "discover" it...

... because I remember how I felt before I learned how to do this... I desperately wanted something to make me feel alive again... 

Which is why I put together Beer Diet Project Academy to  to walk you through what I did from start to finish to get more energy, sleep better and lose weight...

Imagine fitting in your clothes again and feeling confident in your body...

... and have energy to do things and be more active (makes it easier to lose weight)...

When I first started out trying to figure out how to get more energy and lose weight I was frustrated with all the confusion online (do this, don't do that), but I was sick and tired of being sick and tired and I'm glad I stuck with this because I finally figured out how to get more energy, get deep restorative sleep and get into the best shape of my life...

... and now that others are trying this out I'm getting success stories about how they too are seeing more energy, better sleep and finally being able to lose weight...

Most people I talk to have tried so many programs and supplements that didn't work so they doubt there's anything out there that can help them... 

... which is why I absolutely LOVE to hear other people's success stories!

Because these are people who had no hope to get better and all of the sudden stumbled upon this information and they too started to get more energy, sleep better and lose weight... 

I was so pumped to have discovered this that I made it a mission to help 1,000 people get more energy, better sleep and lose weight and share their success story to inspire others who are ready to do the same...

When you join Beer Diet Project Academy, not only will you be learning how to get more energy, sleep better and lose weight... but you'll also support our mission and help us spread the word... thanks to our member support we are able to continue our research and advertise so that we can reach people who need this information...

If you've gone through our free 30 Day Energy Jumpstart eCourse and saw results with the first 3 challenges of Beer Diet Project, then you'll be excited to know that you're just getting started... 

[Energy Bootcamp] is a 12 week program that takes your energy to another level... we cover more advanced strategies to improve sleep and lose weight...

Our Live [Energy Bootcamp] costs $997 where you can get weekly coaching and microbiome audits for those who want to get results faster or need help customizing their diet by working directly with me...

... but today, you can check out our Beer Diet Project [Academy Lite] and access the replays of our previous [Energy Bootcamp]... this is a self guided journey where you can learn at your own pace the Beer Diet Project journey...  

So, if you are excited to be part of our community and learn how to get more energy, sleep better and lose weight then click the button below to join our Beer Diet Project Academy and start your journey with [Energy Bootcamp]


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