[Beer Diet Project]

I Called It…

“Beer Diet Project”

LOL

Not because it involves drinking beer…

… but because I used beer brewing knowledge to fine tune my diet to…

… Get More Energy…

Be more Alert…

Focused…

… and improve my vitality to live an active lifestyle…

Do more things like

Hike…

Paddleboard…

Snowboard…

Mountain Bike…

… and enjoy life more :)

Thank you for reading…

Enjoy

 

[BDP] Chapter One - The first 5 steps that moved me toward improved vitality

 

Coming Soon

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